Dear Friends, Vinyasa is a flowing sequence of poses connecting breath with movement – evolving us, individually and collectively, as we become less and less swayed by the fluctuations of our minds. With consciousness…. We breathe. We move. We heal. It is that simple. We invite you to join the Vinyasa Uprising that is gaining momentum across the nation, rooting us to gratitude, and integrating joy into our worldwide community of yogis. Light your fire. Lighten your body. Free your mind. We look forward to welcoming you! With Loving Kindness,
Jonny Kest |
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